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Appetizer, Gluten Free Dishes, Side Dish, Vegan  /  October 17, 2015

Homemade Refried Beans

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Refried beans are a simple staple that go into many recipes.  Have you ever tried making homemade?  You’ll be surprised at how simple it really is.  And how good!  I grew up with homemade refried beans, so the canned variety was never good enough.  A lot of canned refried beans are not vegetarian either, and neither was my moms recipe, but that is the great thing about making homemade!  You get to choose what goes into your food.

Refried Beans

So now you’re wondering, what should I make first with my homemade beans?   They are delicious as a simple chip dip, but here are a few other ideas to get the ball rolling:

6-layer bean dipFresh 6 Layer Bean Dip

Three bean chili with cheddarThree Bean Chili

Bean enchiladas with garnishSimple Bean Enchiladas

A_DSC_7341Taco Pizza

Making Refried Beans Mixing in seasonings

Season your refried beans to taste.  I like a lot of garlic and I use fresh toasted cumin seed powder to add a warm nutty flavor.  If you’re not using fresh cumin, you may want to increase the amount you use because it will not be as strong.  I found that olive oil did not fit the flavor of this dish, so I use half canola oil and half butter.  Using only half butter helps to keep the saturated fat down, but still adds a bit of creamy flavor.  Let me know if you try this recipe in the comments below.  Enjoy!

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Homemade Refried Beans

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These homemade refried beans are special because you can flavor them any way you like. Try this vegetarian recipe made with lots of garlic and fresh cumin!

  • Author: Alison's Allspice
  • Prep Time: 15 hours
  • Cook Time: 1 hour 15 mins
  • Total Time: 16 hours 15 mins
  • Yield: 4 1/2 cups
  • Category: Side
  • Cuisine: Mexican

Ingredients

  • 1 lb pinto beans, soaked 15 hours, rinsed and drained
  • 4 cups water
  • 1 ½ tsp salt
  • 1 tsp cumin
  • 5 garlic cloves, crushed
  • 1 ½ TBS canola oil
  • 1 ½ TBS butter (or more canola oil to make vegan)

Instructions

  1. Simmer beans in water for 1 hour, partially covered.
  2. Start to mash and continue to cook without the lid until you reach your desired consistency, about 10 minutes.
  3. Stir in remaining ingredients. Taste and season accordingly.

Vegetarian Refried Beans

Tags

  • Beans
  • Garlic
  • Make ahead
  • Tacos

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2 comments

  • Lin Knutson
    October 17, 2015

    Sounds fabulous ! Yum! ?

    Reply
    • Alison
      October 19, 2015

      Thanks Lin!

      Reply

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Welcome to Alison's Allspice!  I post pescetarian, vegetarian and vegan recipes for everyone to enjoy.  Cheers!
Welcome to Alison's Allspice! I post pescetarian, vegetarian and vegan recipes for everyone to enjoy. Cheers!

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