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Grains, Quick and Easy, Vegetarian Main Dish  /  April 2, 2019

Broccoli Mushroom and Wild Rice Skillet Casserole

Broccoli Mushroom and Wild Rice Skillet Casserole by Alison's AllspiceHave you ever wanted the comfort of an ooey-gooey casserole without the long oven bake time?  A skillet casserole may be just right for you.  This broccoli mushroom and wild rice skillet casserole starts on the stove top, and finishes under the broiler.

Broccoli Mushroom and Wild Rice Skillet Casserole by Alison's Allspice Broccoli Mushroom and Wild Rice Skillet Casserole by Alison's AllspiceDuring spring, we get some cold rainy days that lend themselves perfectly to the comfort of a casserole dish.  I developed this version to include ingredients I keep on hand, and to be faster than a traditional casserole.

I don’t stock milk, and sometimes I find that non-dairy milks just don’t do the trick as a substitute – the flavor just doesn’t work.  Instead, I used sour cream and broth.  Broth adds extra flavor, and I always seem to have sour cream on hand for taco night!

Broccoli Mushroom and Wild Rice Skillet Casserole by Alison's Allspice Broccoli Mushroom and Wild Rice Skillet Casserole by Alison's Allspice Broccoli Mushroom and Wild Rice Skillet Casserole by Alison's AllspiceThe three essential ingredients I used to keep prep time to a minimum included  pre-sliced mushrooms, pre-shredded cheese, and pre-cooked rice. I make large batches of rice to use in various recipes throughout the week, and this saves a lot of time.

Can you imagine cooking rice every night instead of making large batches?  Me either!  This is my favorite rice cooker, which is perfect for  hands-off prep work.  I have the 8 cup, but it also comes in a 20 cup version!

Variations to the Broccoli Mushroom and Wild Rice Skillet Casserole recipe:

  1. I added chickpeas to mine because I served it as a main dish, and I wanted to add some protein.  If you want to serve this as a side, the chickpeas could be omitted.
  2. I love a basic wild rice blend to add color and texture to grain based dishes.  You could use any cooked grain that you like.  Farro or barley would be great hearty options.
  3. Mix up the veggies based on what you have. Other aromatics could be used in place of the onion, such as celery, shallot, or leek.  Use another hearty vegetable instead of broccoli, like green beans, artichokes, or asparagus!
Broccoli Mushroom and Wild Rice Skillet Casserole
 
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Prep time
15 mins
Cook time
15 mins
Total time
30 mins
 
This broccoli mushroom and wild rice skillet casserole starts on the stove top, and finishes under the broiler. No bake time required, so it's fast and easy!
Author: Alison's Allspice
Recipe type: Entree or Side
Serves: 3-4 servings
Ingredients
  • 1 cup yellow onion, diced (half a medium onion)
  • 8 oz sliced mushrooms
  • 1 large crown broccoli, chopped (florets and stem, about 4 cups)
  • 2 garlic cloves, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • ⅛ tsp red pepper flake
  • 1 cup vegetable broth
  • 2 TBS all purpose flour
  • ½ cup sour cream
  • 2 cups cooked wild rice blend
  • 1 cup cooked chickpeas (optional)
  • 3 oz shredded cheddar cheese (3/4 cup)
Instructions
  1. Preheat broiler to high.
  2. Combine onion and mushroom in a 10 inch oven proof skillet. Saute on the stove top for 2-3 minutes or until the mushrooms start to soften. Mix in broccoli, cover and cook for 3-5 minutes, or until the broccoli is bright green and the mushrooms are cooked.
  3. Stir in garlic, salt, pepper, and red pepper flake. Remove veggies from skillet.
  4. Whisk together vegetable broth and flour. Slowly pour in the skillet, stirring constantly. Continue whisking until the mixture comes to a boil. Simmer for 1 minute. The mixture should be thicken.
  5. Remove about ¼ cup of the hot thicken broth and whisk it into the sour cream to temper it. Stir tempered sour cream into the skillet.
  6. Mix in veggies, rice, and chickpeas. Top with cheddar cheese.
  7. Transfer to the broiler for 1 minute, or until the cheese is melted.
3.5.3251
Recipe inspired by Cooking Light.

Broccoli Mushroom and Wild Rice Skillet Casserole by Alison's Allspice, casserole recipe, vegetarian casserole, broccoli casserole, whole foods casserole, Mushroom casserole, fast vegetarian dinner, 30 minute recipe

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  • Mushroom Swiss Asparagus TartMushroom Swiss Asparagus Tart

Tags

  • Broccoli
  • Cheese
  • Garlic
  • Mushrooms
  • Quick and Easy
  • Rice
  • Sour Cream
  • Vegetarian

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8 comments

  • Shannon Aleise Garcia
    April 12, 2019

    I love cooking with cast iron and this dish looks so cheesy and delicious!

    Reply
    • Alison
      April 16, 2019

      Cast iron is the best! Thanks Shannon!

      Reply
  • Stephanie McKercher
    April 8, 2019

    Looks so cheesy and delicious!

    Reply
    • Alison
      April 8, 2019

      I only added the cheese to the top, so it does look super ooey-gooey, without having too much cheese 😉

      Reply
  • Emily Cooper
    April 8, 2019

    How easy! I’m all for quick & delicious meals like this. 🙂

    Reply
    • Alison
      April 8, 2019

      Yes, yes! Fast and easy all the way! Thanks Emily!

      Reply
  • Lin Knutson
    April 2, 2019

    Sounds so delicious

    Reply
    • Alison
      April 8, 2019

      Thanks Lin!

      Reply

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Alison @ Alison's Allspice

Welcome to Alison's Allspice! My blog focuses on home cooking healthy yet delicious foods. I post pescatarian, vegetarian, and vegan recipes. Enjoy!

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