• About
  • Privacy Policy
  • Recipes homepage
  • Subscribe
Alisons Allspice
  • Home
  • Recipes homepage
  • About
  • Subscribe
Appetizer, Salad, Side Dish  /  September 16, 2023

Lemon Parmesan Kale Salad

Jump to Recipe·Print Recipe

Lemon Parmesan Kale Salad by Alison's AllspiceI have a secret to tell you.  I love making bread, and I have been making a lot of sourdough lately.  So much that I have to find inventive ways to use it to keep my supply fresh, like topping this lemon parmesan kale salad with toasted sourdough breadcrumbs.

Lemon parmesan is a classic pairing of flavors that cannot be beat.  Fresh lemon is bright and refreshing while parmesan is full of rich umami.  Adding toasted breadcrumbs takes this simple salad to the next level.

Lemon Parmesan Kale Salad by Alison's Allspice Lemon Parmesan Kale Salad by Alison's AllspiceBefore you ask, no I don’t have a sourdough recipe posted online.  Maybe someday.  As a novice baker I have only just figured out how to make the recipe work for me in my kitchen, and that is much different from giving advice to others on the process. Hence, it feels like a secret I haven’t shared.

For now, you can look here for creative recipes to use sourdough whether it is homemade or from your local artisanal baker, including this delicious salad.

Tips and Tricks for this Lemon Parmesan Kale Salad recipe:

  1. Massage the kale: This step is a must for any kale salad using mature kale.  I find curly kale requires less massaging than dinosaur kale, so that is my preference.  If you want to try the salad with arugula or spinach, no messaging is required.
  2. Fresh lemon: Another must.  Fresh lemon juice is just more flavorful than bottled.  Whole lemons will keep in the fridge for a while, but if you slice one, you should use it within a day or two.
  3. Lemons will vary on their level of tanginess based on when they were picked in the ripening cycle.  They do not continue to ripen after picking, so you have to taste test the dressing to see if you have a mellow, more ripe lemon or a tangier one.  Add another tablespoon of olive oil if your dressing seems too tangy.
  4. Use a high quality olive oil.  Extra virgin olive oil is best.  The extra cost is worth it in simple applications like this one.
Print

Lemon Parmesan Kale Salad

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Alison's Allspice
  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Yield: 4 sides

Ingredients

  • 7 cups torn curly kale
  • 1 cup crumbled sourdough bread (or another quality crusty bread)
  • 4-5 TBS extra virgin olive oil, divided (or more to taste)
  • Juice of 1 small lemon (about 2 TBS)
  • 1 small garlic clove minced
  • 1-2 tsp honey (to taste, or other sweetener of choice)
  • ½ tsp Dijon mustard
  • ¼ tsp each: salt and pepper
  • 1/3 cup shredded parmesan

Instructions

  1. Massage the kale until soft and set aside.
  2. In a skillet, combine 1 TBS olive oil and the crumbled sourdough. Toast the bread over medium high heat stirring often until golden brown and crunchy. Remove from heat.
  3. Whisk together remaining 3 TBS olive oil, lemon juice, honey, garlic, Dijon, salt and pepper. Taste test the dressing and if it seems too tangy, add more olive oil to taste.
  4. Drizzle the lemon dressing over the messaged kale and top with toasted sourdough breadcrumbs and parmesan cheese.

Lemon Parmesan Kale Salad by Alison's Allspice

 

Tags

  • Cheese
  • Kale
  • Lemon
  • Quick and Easy

Post navigation

Healthy Vegan Chickpea Wraps
Smoked Tofu Schnitzel

Share your thoughts Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Search

Recent Posts

  • Chickpea Panzanella with Artichokes
  • Four Bean Salad
  • Avocado White Bean and Hemp Seed Kale Salad
  • Whole Wheat Chocolate Banana Bread
  • Chili Garlic Tahini Sauce

Recent Comments

  • Alison on Homemade Rhubarb Barbecue Sauce
  • Alison on Homemade Dehydrator Peach Leather
  • Alison on Baked Imitation Crab Chimichangas
  • Dawn Wilson on Baked Imitation Crab Chimichangas
  • Jacqueline Riekena on Homemade Rhubarb Barbecue Sauce

Archives

  • August 2026
  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015

Categories

  • Appetizer
  • Asian
  • Bread
  • Breakfast
  • Burger
  • Cajun
  • Component Cooking
  • Condiments and Spreads
  • CSA
  • Dessert
  • Dinner
  • Drinks
  • Fish and Seafood
  • Fresh Air Fridays
  • Gluten Free Dishes
  • Grains
  • Mexican
  • Other
  • Pasta
  • Pizza
  • Quick and Easy
  • Recipe Redux
  • Rice Dish
  • Salad
  • Sandwich
  • Seitan
  • Side Dish
  • Snacks
  • Soup
  • Southwestern
  • Tacos
  • Uncategorized
  • Vegan
  • Vegetarian Main Dish
  • What I'm Cooking This Week

Search by Tags

  • Asparagus
  • Beans
  • Broccoli
  • Cabbage
  • Carrots
  • Cast iron
  • Cheese
  • Chickpeas
  • Cilantro
  • Cucumber
  • Dill
  • Eggs
  • Feta
  • Fish
  • Garlic
  • Ginger
  • Herbs
  • Kale
  • Lemon
  • Lentils
  • Make ahead
  • Marinara
  • Mushrooms
  • Noodles
  • Nuts
  • Peppers
  • Potatoes
  • Quick and Easy
  • Red cabbage
  • Rice
  • Romaine
  • Shrimp
  • Sour Cream
  • Spinach
  • Sriracha
  • Sweet Corn
  • Sweet Potato
  • Tofu
  • Tomatoes
  • Tortillas
  • Vegan
  • Vegetarian
  • Whole grain
  • Yogurt
  • Zucchini

Recent Comments

  • Alison on Homemade Rhubarb Barbecue Sauce
  • Alison on Homemade Dehydrator Peach Leather
  • Alison on Baked Imitation Crab Chimichangas
  • Dawn Wilson on Baked Imitation Crab Chimichangas
  • Jacqueline Riekena on Homemade Rhubarb Barbecue Sauce

Pages

  • About
  • Privacy Policy
  • Recipes homepage
  • Subscribe

Categories

  • Appetizer
  • Asian
  • Bread
  • Breakfast
  • Burger
  • Cajun
  • Component Cooking
  • Condiments and Spreads
  • CSA
  • Dessert
  • Dinner
  • Drinks
  • Fish and Seafood
  • Fresh Air Fridays
  • Gluten Free Dishes
  • Grains
  • Mexican
  • Other
  • Pasta
  • Pizza
  • Quick and Easy
  • Recipe Redux
  • Rice Dish
  • Salad
  • Sandwich
  • Seitan
  • Side Dish
  • Snacks
  • Soup
  • Southwestern
  • Tacos
  • Uncategorized
  • Vegan
  • Vegetarian Main Dish
  • What I'm Cooking This Week

Recent Posts

  • Chickpea Panzanella with Artichokes
  • Four Bean Salad
  • Avocado White Bean and Hemp Seed Kale Salad
  • Whole Wheat Chocolate Banana Bread
  • Chili Garlic Tahini Sauce

Archives

  • August 2026
  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • Elara by LyraThemes
  • Made by LyraThemes.com