Print

Mushroom Farro Chili

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Ingredients

  • 1 TBS olive oil
  • 1 large onion, diced
  • 1 large bell pepper, diced
  • 12 oz mushrooms, sliced and/or chopped
  • 4 garlic cloves, minced
  • 2 jalapenos, minced
  • 2 TBS tomato paste
  • 4 tsp chili powder
  • 2 tsp cumin
  • 1 tsp oregano
  • ½ tsp black pepper
  • ¼ tsp cayenne
  • 2 ½ cups vegetable or mushroom broth
  • 15 oz can diced tomato
  • 2 15-oz cans kidney beans, drained
  • 1 TBS reduced sodium tamari
  • 1/3 cup farro

Instructions

  1. Saute onion and bell pepper in olive oil until soft. Add garlic, mushrooms, and jalapenos. Saute until the mushrooms start to release their liquid. Mix in tomato paste, chili powder, cumin, oregano, black pepper, and cayenne. Saute 2-3 minutes.
  2. Mix in broth, tomatoes, and kidney beans. Bring to a boil and let simmer for 30 minutes.
  3. Mix in the farro and bring back to a simmer. Cook for 30-45 minutes, or until the farro is tender.