Name: African Peanut Stew with Kale
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: African
Ingredients: ½ large onion, chopped; 2 TBS olive oil; 4 garlic cloves, minced; 2 TBS ginger, minced; 3 cups veggie broth; 1 cup water; 2 cups butternut squash, peeled and diced; 1 ½ tsp sriracha; 1 tsp red pepper flake; 3 cups chopped kale, ribs removed; 15 oz can fire roasted crushed tomatoes; ¾ cup peanut butter; 5-6 cups cooked brown rice, for serving

African Peanut Stew with Kale

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This African Peanut Stew is made with peanut butter, butternut squash, and kale. So rich and creamy, you won’t even realize it’s also healthy!

Author: Alison' Allspice
Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hour
Yield: 4 servings
Category: Entree
Cuisine: African

Ingredients

½ large onion, chopped
2 TBS olive oil
4 garlic cloves, minced
2 TBS ginger, minced
3 cups veggie broth
1 cup water
2 cups butternut squash, peeled and diced
1 ½ tsp sriracha
1 tsp red pepper flake
3 cups chopped kale, ribs removed
15 oz can fire roasted crushed tomatoes
¾ cup peanut butter
5-6 cups cooked brown rice, for serving

Instructions

Cook rice. You’ll need 5-6 cups brown rice for serving. Follow package instructions.
Saute onion in oil until tender.
Add garlic and ginger and sauté 1 more min.
Add broth and water. Bring to a simmer.
Add butternut squash, bring to a simmer for 15 minutes.
Add sriracha through peanut butter and simmer 20 more minutes.
Serve over rice.

Find it online: https://www.alisonsallspice.com/african-peanut-stew-with-kale/