Shredded Tofu and Mushroom BBQ Sandwiches
 
Prep time
Cook time
Total time
 
Author:
Serves: 6 sandwiches
Ingredients
  • 16 oz block tofu
  • ¼ cup avocado oil
  • ½ tsp kosher salt
  • 8 oz baby portabella mushrooms, sliced
  • 1 cup BBQ sauce, plus more for serving
  • 6 buns, toasted
Instructions
  1. Gently press the water out of the tofu between your palms over a bowl or the sink. Shred the tofu on the large holes a box grater.
  2. Heat avocado oil (or other neutral flavored high heat oil) over medium high heat in a heavy bottomed skillet. When shimmering, add the tofu and salt, tossing to coat. Cook until golden brown on one side, then flip and cook until golden brown on the other side, breaking it up if the tofu is sticking together. Remove from the skillet.
  3. Add the mushrooms to the skillet and saute until their liquid has all evaporated. Add the tofu back to the skillet and stir to combine. Add the ½ cup BBQ sauce and stir to coat. Remove from the stove when heated through.
  4. Serve the tofu mixture piled on toasted buns with additional sauce if desired.
Recipe by Alisons Allspice at https://www.alisonsallspice.com/shredded-tofu-and-mushroom-bbq-sandwiches/