Fried Avocado Black Bean Tacos
 
Prep time
Cook time
Total time
 
In my fried avocado black bean tacos, the avocado is coated in panko and lightly fried for crispy yet creamy taco topper! Serve over seasoned black beans!
Author:
Recipe type: Main
Cuisine: Mexican
Serves: 5 tacos
Ingredients
  • 1 avocado (underripe is best)
  • 2 TBS avocado oil
  • 3 TBS milk of choice
  • ¼ tsp vinegar of choice
  • 1½ TBS flour
  • ½ cup panko
Black Beans
  • 1 cup cooked black beans
  • ⅓ cup water
  • ¼ tsp each: garlic powder, onion powder, cumin, black pepper, and salt
  • 1 bay leaf
Tacos
  • 2 TBS mayo
  • 2 tsp sriracha
  • 5 small whole wheat or corn tortillas
  • 1½ cups red cabbage, sliced
  • lime wedges, for garnish
Instructions
  1. Cut avocado into 10 wedges.
  2. Heat avocado oil in a small cast iron skillet.
  3. Mix together milk of choice and vinegar. Set up a dredging station.
  4. Dredge avocado slices in flour, dip in milk, and dredge in panko. Place in the hot skillet and repeat.
  5. Cook until golden brown on each side, 5-6 minutes total.
Black Beans
  1. Meanwhile combine beans, water, and seasonings in a small pan. Cover and bring to a boil. Simmer for 5-10 minutes, or until liquid is almost evaporated (some should remain or the beans will be dry).
Tacos
  1. Mix together mayo and sriracha.
  2. Heat tortillas according to package directions.
  3. Spoon black beans down the center of a tortilla. Top with about ¼ cup red cabbage. Top with 2 slices fried avocado, and drizzle with sriracha mayo.
  4. Repeat with remaining ingredients. Serve immediately with lime wedges.
Recipe by Alison's Allspice at https://www.alisonsallspice.com/fried-avocado-black-bean-tacos/