A week in the life of a vegetarian. That’s what I have to offer you today. This week I am sharing my menu plan so that you can see what a week in the life of a vegetarian looks like. Have you ever been curious or think it might be impossible to achieve? Well, this is what I am eating this week. The plan also outlines my pursuit for a healthy diet, including indulgences and shortfalls. Check out the menu for 2 people, including a free grocery list, the plan, and ideas for next week. Continue reading →
Trying to eat a healthy diet is often times confusing because of the wealth of (contrasting) information out there. What we know about a healthy diet is constantly changing. For example, it was once thought that eating eggs would increase cholesterol and increase the chances of heart disease, but now we know that high cholesterol is caused by saturated fats, not by cholesterol itself. I started a series on healthy habits to highlight the pieces of a healthy lifestyle that I think are important and that I am working on in my own life. The first post I made was on New Year’s Day, where I wrote about my weight loss story, which is where my goals for healthy habits started.
College. That is where my weight loss story starts. I was an athletic young person and never had weight issues before pizza and beer became the only 2 food groups I knew. My mom tried to teach me to eat my vegetables (Thanks Mom!). However, those first few years out of the house, I didn’t always make good food choices. Caught up in the college life, exercise was simply something I didn’t make time for as well. Continue reading →
2016 has been a great year and I want to celebrate it by sharing the most popular, top 10 recipes of 2016! This is the first full calendar year that the blog has been up! I highlighted most of the changes I have made here on the blog in June, when I completed my first full year of blogging! Continue reading →
Hey everyone! I joined a CSA! I’m really excited to share this adventure with you all. I have always wanted to try out a CSA, and this year I finally did. What is a CSA? Glad you asked! It stands for Community Supporting Agriculture. Continue reading →
Alison’s Allspice is having it’s first anniversary! It’s hard to believe that I have a full year of blogging under my belt. It took me two years of research and following other blogs to decide that I could do it. Thank you to all the people who are here supporting me on this journey. Your support means the world to me! Continue reading →
When I started thinking about writing this post, it was all because of my love for my olive oil cruet. So easy and simple to use. I started thinking of other kitchen items that I love. I ranted about how my food processor changed my ability to cook in this post about Chipotle trout sliders. It’s not hard to love an expensive tool that is built like a beast (Ohh… food processor). Finding the simple kitchen tools that make your life in the kitchen just that much easier, that is the key to this list.